I’m no academic or any authority on this matter, these words come from my personal experience pain and suffering, at least I can say one thing for sure.
I know where you coming from my friend.
PTSD is NOT THE END – PTSD can be Treated
Suicide is NOT a Selfish Act – but lack of trying is
Please ask for help, reach out, help is out there and suicide shouldn’t be the only option and please remember, regardless of how lonely you feel you are not alone.
Depression – Substance Abuse – Anxiety
YOU ARE WORT IT AND YOUR LIFE METTARES
You have a contribution to make to the world, even if you’re not sure what it is. You might save someone’s life one day. You might have already saved someone’s life without even knowing it. You can inspire someone who feels broken. Everything you see and experienced in the world has a lesson to teach you. Every day that you are alive you are acquiring experience and knowledge.
The journey of your life is far more important than any of your material possessions and accomplishments, keep in mind your experience can help others less fortunate and you can save lives.
Please share it, any other way your pain and suffering is a waste.
Just one of the options: (this one saved my life)
“Even in times of trauma, we try to maintain a sense of normality until we no longer can. That, my friends, is called surviving. Not healing. We never become whole again … we are survivors. If you are here today… you are a survivor. But those of us who have made it thru hell and are still standing? We bare a different name: warriors.”
Lori Goodwin